{"id":1995,"date":"2024-12-16T14:57:07","date_gmt":"2024-12-16T14:57:07","guid":{"rendered":"https:\/\/shahidflix.com\/blog\/?p=1995"},"modified":"2025-01-01T15:02:07","modified_gmt":"2025-01-01T12:02:07","slug":"%d8%a7%d9%84%d8%a8%d9%8a%d8%b6-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1","status":"publish","type":"post","link":"https:\/\/shahidflix.com\/blog\/%d8%a7%d9%84%d8%a8%d9%8a%d8%b6-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u064a\u0636 \u0644\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062d\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631"},"content":{"rendered":"

\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u064a\u0636 \u0644\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062d\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631<\/span><\/h1>\n

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1. \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: \u0623\u0633\u0627\u0633 \u0642\u0648\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631<\/a><\/strong><\/h3>\n

\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0634\u0639\u0631. \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u064a\u0636 \u0639\u0644\u0649 \u0628\u0631\u0648\u062a\u064a\u0646 “\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646” \u0627\u0644\u0630\u064a \u064a\u0634\u0643\u0644 \u062c\u0632\u0621\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0645\u0646 \u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0634\u0639\u0631. \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0631\u0636 \u0627\u0644\u0634\u0639\u0631 \u0644\u0644\u062a\u0644\u0641 \u0623\u0648 \u0627\u0644\u062a\u0633\u0627\u0642\u0637\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0628\u064a\u0636 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062c\u062f\u064a\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062d\u0641\u064a\u0632 \u0646\u0645\u0648\u0647 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0644\u064a\u0644 \u062a\u0633\u0627\u0642\u0637\u0647.<\/p>\n

2. \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633<\/strong><\/h3>\n

\u0627\u0644\u0628\u064a\u0636 \u063a\u0646\u064a \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0646\u0639 \u062a\u0633\u0627\u0642\u0637\u0647. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0627\u0644\u0630\u064a \u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0628\u064a\u0636 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0632\u0646\u0643\u060c \u0648\u0647\u0645\u0627 \u0639\u0646\u0635\u0631\u0627\u0646 \u0645\u0647\u0645\u0627\u0646 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/p>\n

3. \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633<\/strong><\/h3>\n

\u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u064a\u0636 \u0643\u0639\u0644\u0627\u062c \u0645\u0648\u0636\u0639\u064a \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u062a\u063a\u0630\u064a\u0629 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631. \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u064a\u0639\u0646\u064a \u0648\u0635\u0648\u0644 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0648\u0643\u0633\u062c\u064a\u0646 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0625\u0644\u0649 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0633\u0627\u0642\u0637\u0647.<\/p>\n

4. \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631<\/a> \u0648\u062a\u063a\u0630\u064a\u062a\u0647<\/strong><\/h3>\n

\u0627\u0644\u0628\u064a\u0636 \u064a\u0639\u0645\u0644 \u0623\u064a\u0636\u064b\u0627 \u0643\u0645\u0643\u064a\u0641 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0634\u0639\u0631. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643\u0650 \u062c\u0627\u0641\u064b\u0627 \u0623\u0648 \u062a\u0627\u0644\u0641\u064b\u0627\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0628\u064a\u0636 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0631\u0637\u064a\u0628\u0647 \u0628\u0639\u0645\u0642. \u064a\u0645\u0643\u0646 \u0644\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636 \u0623\u0646 \u062a\u0634\u0643\u0644 \u0637\u0628\u0642\u0629 \u062d\u0645\u0627\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062d\u0633\u0646 \u0645\u0631\u0648\u0646\u062a\u0647. \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u0634\u0639\u0631\u0643\u0650 \u0648\u064a\u062c\u0639\u0644 \u0645\u0644\u0645\u0633\u0647 \u0646\u0627\u0639\u0645\u064b\u0627 \u0648\u0644\u0627\u0645\u0639\u064b\u0627.<\/p>\n

5. \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u064a\u0636 \u0644\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/strong><\/h3>\n

\u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0623\u0648\u0644\u0649<\/strong>: \u0645\u0627\u0633\u0643 \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0639\u0633\u0644:<\/h2>\n
    \n
  • \u0627\u0645\u0632\u062c\u064a \u0628\u064a\u0636\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0639 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644.<\/li>\n
  • \u0636\u0639\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631.<\/li>\n
  • \u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 20-30 \u062f\u0642\u064a\u0642\u0629 \u0642\u0628\u0644 \u063a\u0633\u0644\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631 \u0648\u0627\u0644\u0634\u0627\u0645\u0628\u0648.<\/li>\n<\/ul>\n

    \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629<\/strong>: \u0645\u0627\u0633\u0643 \u0627\u0644\u0628\u064a\u0636 \u0648\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646:<\/p>\n

      \n
    • \u0627\u0645\u0632\u062c\u064a \u0628\u064a\u0636\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0639 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.<\/li>\n
    • \u0636\u0639\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643\u0650 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629.<\/li>\n
    • \u0627\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643\u0650 \u062c\u064a\u062f\u064b\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0634\u0627\u0645\u0628\u0648.<\/li>\n<\/ul>\n

      6. \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u064a\u0636 \u0628\u0634\u0643\u0644 \u0622\u0645\u0646 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631<\/strong><\/h3>\n
        \n
      • \u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u0623\u0646 \u0634\u0639\u0631\u0643\u0650 \u0646\u0638\u064a\u0641 \u0648\u062c\u0627\u0641 \u0642\u0628\u0644 \u0648\u0636\u0639 \u0627\u0644\u0628\u064a\u0636 \u0639\u0644\u064a\u0647.<\/li>\n
      • \u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u0644\u0634\u0637\u0641 \u0634\u0639\u0631\u0643\u0650 \u0628\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u064a\u0636\u060c \u0644\u0623\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u062c\u0645\u064a\u0639 \u0627\u0644\u0628\u064a\u0636 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.<\/li>\n
      • \u064a\u0641\u0636\u0644 \u062a\u0643\u0631\u0627\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0627\u0633\u0643 \u0627\u0644\u0628\u064a\u0636 \u0645\u0631\u0629 \u0623\u0648 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/li>\n<\/ul>\n

        \u062e\u0627\u062a\u0645\u0629<\/strong><\/h3>\n

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        \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u064a\u0636 \u0644\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062d\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631<\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"

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